Each one-on-one breathwork session (virtual or in-person) lasts approximately two hours. After reviewing your intake form, we’ll explore your current state, the shifts you seek, and then dive into a transformative 50-minute breathwork practice tailored to your journey. Contact me to book your session.

I facilitate retreats worldwide, offering transformative experiences that include breathwork and medicine journeys. See my upcoming retreats here.

I offer a variety of group events designed for connection, growth, and wellness. Check out upcoming events here or reach out to book a private group experience.